If you intend on completing a task, make sure you focus exclusively on it.
Pay attention to what you are doing and complete it.
This doesn’t mean that if you start a book you should finish it in one sitting. However, if you aim to complete a chapter – do it without doing anything else.
If you’re sat with someone, put your phone away. Treat that person with respect by being present in their company.
As I always preach about the brand strategy of people connecting with people. It’s becoming forgotten that is even more true for in-person interactions. Connection – an act that is sadly fading in modern culture.
Juggling is a skill, but it’s usually only clowns that multi task the act of juggling while riding around on a unicycle.